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Traditional martial artists and those who love kobudo likely have a strong interest in the bo staff. Scores of empty hand skills can be attained through mastery of the bo staff. One other incredible benefit surrounds training the bo staff. The nature of the weapon makes it relevant to modern times. Unlike a sword, there are more direct practical applications to be found with the bo staff. It's mainly a defensive weapon for use in martial arts or karate.These practical benefits and applications,

Sword meditation is the practice of meditation through movement involving a sword. Moving meditation isn’t uncommon, and several practices involve walking a set path while training the mind to focus on the present situation. In sword meditation, the movement is incorporated with a weapon. Most styles of sword meditation center around learned forms, or choreographed routines of movement incorporating sword. The goal of the practice is to unify the body and mind through kinetic meditative practice

With all of the hi-tech gadgetry that we’ve access to today, it's hard to imagine a stick as "hi-tech". At one time it was. Clubs and spears were the first tools that man developed to hunt, fish and fight. It's one of the most distinguishing factors in our early evolution.History Leading Up to Today TimesEarly spears are estimated to have originated a half a million years ago. First as a straight wooden stick, sharpened to a point on one end. Then we attached sharpened stones to improve

Contrary to popular belief. the longsword was an extremely efficient weapon if crafted and used correctly. But just how much strength would a swordsman need to successfully use such a sword? This all depends on two very important factors.The first being the blacksmith's experience level. A longsword is a double-edged, two handed weapon weighing upwards of five pounds. Crafting such a sword took a certain amount expertise and craftsmanship to assure the balance was as close to perfect as pos

Spears all throughout HistorySpears are usually wooden weapons that consist of a shaft (pole part of the weapon) and a pointed head at the top of the spear that can be used for many different things. Wooden weapons for fighting are perhaps one of the oldest weapons around. They have been used for hundreds, if not thousands, of years. It has been used for hunting, fishing, and even fighting. Axes and spears were one of the most important weapons used in human history, and it can take some very pr